Fascia the New Science on Stretching!

 

Fascia: The Flexibility Factor You’re Probably Missing on the Mat

We can’t blame you if you’ve never given your fascia a second (or first) thought. Senior Yoga Medicine teacher Allison Candelaria explains why you will want to start now though.  Read more!

http://www.yogajournal.com/lifestyle/what-is-fascia

Leave a Reply

Your email address will not be published. Required fields are marked *