Schedule

KENT YOGA & BODYWORKS | CLASS SCHEDULE 2020 (We also have Live Zoom classes on Namastream)

  • Gentle Embodied Alina Yoga: A good starting point for those new to embodied yoga and for those who need to be gentle with themselves.
  • Gentle/moderate Alina Yoga: This class is for those who want to be challenged but need step by step instructions and modifications.
  • Moderate Embodied Alina Yoga: For those who know how to modify and understand the embodied language and process.

Monday

Alina Embodied Yoga  Moderate
5:00 to 6:30 
Live streaming Please click here to go to Namastream for pricing and to sign up for class

Wednesday

Alina Embodied Yoga Gentle Moderate
5:00 - 6:30 Live streaming 
Please click here to go to Namastream for pricing and to sign up for class

Friday

Alina Embodied Yoga Gentle Moderate
9:30 -11:00 Live Streaming Please click here to go to Namastream for pricing and to sign up for class

Saturday

Alina Embodied Yoga  Gentle Moderate
9:30 -11:00 Live Streaming 
Please click here to go to Namastream for pricing and to sign up for class