Schedule

KENT YOGA & BODYWORKS | CLASS SCHEDULE 2020 (We are offering Live Zoom classes on Namastream) until we resume our in studio classes)

  • Gentle Embodied Alina Yoga: A good starting point for those new to embodied yoga and for those who need to be gentle with themselves.
  • Gentle/moderate Alina Yoga: This class is for those who want to be challenged but need step by step instructions and modifications.
  • Moderate Embodied Alina Yoga: For those who know how to modify and understand the embodied language and process.

Monday

Alina Embodied Yoga  Moderate Live streaming
4:45 to 6:15 PM

Wednesday

Alina Embodied Yoga Gentle Moderate
5:00 - 6:30 live streaming

 

Friday

Alina Embodied Yoga Gentle Moderate Live Streaming 

 9:30-11:00 am

 

Saturday

Alina Embodied Yoga  Gentle Moderate
9:30 -11:00 Live Streaming