Schedule

KENT YOGA & BODYWORKS | CLASS SCHEDULE 2022 (We also have Live Zoom classes on Namastream)

  • Gentle Embodied Alina Yoga: A good starting point for those new to embodied yoga and for those who need to be gentle with themselves.
  • Gentle/moderate Alina Yoga: This class is for those who want to be challenged but need step-by-step instructions and modifications.
  • Moderate Embodied Alina Yoga: For those who know how to modify and understand the embodied language and process.

You don't need to sign up for a class. Ā Once you sign up for Namastream you can just show up in person. We adapt to whoever is in class regardless of the class level.

Monday šŸ™

Alina Embodied Yoga Ā Moderate
5:00 to 6:30Ā Live streaming Please click here to go to Namastream for pricing and to sign up for class

Friday šŸ™

Alina Embodied Yoga Gentle Moderate
9:30 -11:00Ā Live StreamingĀ Please click here to go to Namastream for pricing and to sign up for class

Saturday Ā šŸ™

Alina Embodied Yoga Ā Gentle Moderate
9:30 -11:00 Live StreamingĀ Please click here to go to Namastream for pricing and to sign up for class

 

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