Name: Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors
Start: 2020-07-31 11:20
End: 2020-07-31 11:20

< 2020 >

July

Sun	Mon	Tue	Wed	Thu	Fri	Sat
June	June	June	1 Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. 4:15 PM-5:15 PM 2020-07-01 Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 4:00PM – 5:30PM Live stream Level 1 AlinaYoga 4:00PM – 5:30PM Live stream 5:30 PM-7:00 PM 2020-07-01 Alina Hernandez Please Click Here For Fee Options…	2	3 Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors 11:20 AM 2020-07-03 Alina Hernandez Friday class at 9:00 multilevel 1 1/2 Live stream and Outdoors	4 Embodied yoga multi level Class 9:30-11:00 Embodied yoga multi level Class 9:30-11:00 11:21 AM-11:22 AM 2020-07-04 Alina Hernandez Please Click Here For Class Fee Options Instructor Alina Hernandez, Emobied yoga This is an embodied yoga class. Lot’s of stability and fluid body. You will feel grounded and stable with Body-Mind All levels welcomed!
5	6 Embodied Yoga all levels 4:45PM-6:15PM Live stream Embodied Yoga all levels 4:45PM-6:15PM Live stream 5:30 PM-7:00 PM 2020-07-06 Alina Hernandez Please Click Here For Class Fee Options… We will work on stability and fluidity of body-mind.	7 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm 10:00 AM-11:00 AM 2020-07-07 Anna Johnson Chase Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-07-07 Anna Johnson Chase Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	8 Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. 4:15 PM-5:15 PM 2020-07-08 Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 4:00PM – 5:30PM Live stream Level 1 AlinaYoga 4:00PM – 5:30PM Live stream 5:30 PM-7:00 PM 2020-07-08 Alina Hernandez Please Click Here For Fee Options…	9	10 Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors 11:20 AM 2020-07-10 Alina Hernandez Friday class at 9:00 multilevel 1 1/2 Live stream and Outdoors	11 Embodied yoga multi level Class 9:30-11:00 Embodied yoga multi level Class 9:30-11:00 11:21 AM-11:22 AM 2020-07-11 Alina Hernandez Please Click Here For Class Fee Options Instructor Alina Hernandez, Emobied yoga This is an embodied yoga class. Lot’s of stability and fluid body. You will feel grounded and stable with Body-Mind All levels welcomed!
12	13 Embodied Yoga all levels 4:45PM-6:15PM Live stream Embodied Yoga all levels 4:45PM-6:15PM Live stream 5:30 PM-7:00 PM 2020-07-13 Alina Hernandez Please Click Here For Class Fee Options… We will work on stability and fluidity of body-mind.	14 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm 10:00 AM-11:00 AM 2020-07-14 Anna Johnson Chase Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-07-14 Anna Johnson Chase Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	15 Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. 4:15 PM-5:15 PM 2020-07-15 Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 4:00PM – 5:30PM Live stream Level 1 AlinaYoga 4:00PM – 5:30PM Live stream 5:30 PM-7:00 PM 2020-07-15 Alina Hernandez Please Click Here For Fee Options…	16	17 Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors 11:20 AM 2020-07-17 Alina Hernandez Friday class at 9:00 multilevel 1 1/2 Live stream and Outdoors	18 Embodied yoga multi level Class 9:30-11:00 Embodied yoga multi level Class 9:30-11:00 11:21 AM-11:22 AM 2020-07-18 Alina Hernandez Please Click Here For Class Fee Options Instructor Alina Hernandez, Emobied yoga This is an embodied yoga class. Lot’s of stability and fluid body. You will feel grounded and stable with Body-Mind All levels welcomed!
19	20 Embodied Yoga all levels 4:45PM-6:15PM Live stream Embodied Yoga all levels 4:45PM-6:15PM Live stream 5:30 PM-7:00 PM 2020-07-20 Alina Hernandez Please Click Here For Class Fee Options… We will work on stability and fluidity of body-mind.	21 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm 10:00 AM-11:00 AM 2020-07-21 Anna Johnson Chase Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-07-21 Anna Johnson Chase Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	22 Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. 4:15 PM-5:15 PM 2020-07-22 Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 4:00PM – 5:30PM Live stream Level 1 AlinaYoga 4:00PM – 5:30PM Live stream 5:30 PM-7:00 PM 2020-07-22 Alina Hernandez Please Click Here For Fee Options…	23	24 Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors 11:20 AM 2020-07-24 Alina Hernandez Friday class at 9:00 multilevel 1 1/2 Live stream and Outdoors	25 Embodied yoga multi level Class 9:30-11:00 Embodied yoga multi level Class 9:30-11:00 11:21 AM-11:22 AM 2020-07-25 Alina Hernandez Please Click Here For Class Fee Options Instructor Alina Hernandez, Emobied yoga This is an embodied yoga class. Lot’s of stability and fluid body. You will feel grounded and stable with Body-Mind All levels welcomed!
26	27 Embodied Yoga all levels 4:45PM-6:15PM Live stream Embodied Yoga all levels 4:45PM-6:15PM Live stream 5:30 PM-7:00 PM 2020-07-27 Alina Hernandez Please Click Here For Class Fee Options… We will work on stability and fluidity of body-mind.	28 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 5:30 pm 10:00 AM-11:00 AM 2020-07-28 Anna Johnson Chase Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-07-28 Anna Johnson Chase Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	29 Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. Soft roller/core/slowmo 4:15. This class is on hold until we reopen the studio. 4:15 PM-5:15 PM 2020-07-29 Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 4:00PM – 5:30PM Live stream Level 1 AlinaYoga 4:00PM – 5:30PM Live stream 5:30 PM-7:00 PM 2020-07-29 Alina Hernandez Please Click Here For Fee Options…	30	31 Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors Multi Level Yoga 1 1/2 9:00 am Live stream and Outdoors 11:20 AM 2020-07-31 Alina Hernandez Friday class at 9:00 multilevel 1 1/2 Live stream and Outdoors	August

Due to the Coronavirus we are closing our studio until further notice.

We will be offering live streaming classes thru Zoom Please contact us for instructions and password. Schedule below!

"You are a miracle worker! The pain dissipated that night and none last night but I feel that it will take some time to completely heal. Will continue with my excersises and have become a yoga fan forever". Peter Kukresh

Our Schedule for The Summer and Fall

Monday

Semi-Private Advanced Alina Hernandez Live streaming 4:45 to 6:15 PM

Wednesday

AlinaYoga Level 1 Alina Hernandez 4:00 to 5:00 pm live streaming

Friday

Alina Yoga Multi-level 1 1/2 Alina Hernandez

9:00 - 10:30 AM This class is offered outdoors and live streaming

Saturday

AlinaYoga Multi-Level 1 1/2 Alina Hernandez 9:30 -11:00 Vinyasa

About Alina

Semi-Private Advanced Alina Hernandez Live streaming
4:45 to 6:15 PM

AlinaYoga Level 1 Alina Hernandez
4:00 to 5:00 pm live streaming

AlinaYoga Multi-Level 1 1/2 Alina Hernandez
9:30 -11:00 Vinyasa