Kent Yoga and Bodyworks

Kent Yoga & Bodyworks Studio!

Welcome to our Website!

We work on the quality of movement.
Take your wellbeing into your own hands!

We feature classes moving with ease and flexibility to create a balanced body and mind; as well as workshops, and private lessons.

Please scroll down to view our schedule.

Sign up & start your healing journey

Get uniquely tailored assistance in a private session.

3 class intro special

< 2019 >

February

Sun	Mon	Tue	Wed	Thu	Fri	Sat
January	January	January	January	January	1 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-01 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-01/ No additional detail for this event.	2 Yoga level 1 1/2 9:30AM – 11:00AM Yoga level 1 1/2 9:30AM – 11:00AM 9:15 AM-10:45 AM 2019-02-02 Alina Hernandez https://kentyogaandbodyworks.com/event/level-1-12-930-1100/2019-02-02/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, 30 minutes soft roller 1 hour of vinyasa
3	4 Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2019-02-04 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-02-04/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	5 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2019-02-05 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-02-05/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2019-02-05 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-02-05/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	6 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-06 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-06/ No additional detail for this event. Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2019-02-06 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-02-06/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2019-02-06 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-02-06/ Please Click Here For Fee Options…	7	8 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-08 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-08/ No additional detail for this event.	9 Yoga level 1 1/2 9:30AM – 11:00AM Yoga level 1 1/2 9:30AM – 11:00AM 9:15 AM-10:45 AM 2019-02-09 Alina Hernandez https://kentyogaandbodyworks.com/event/level-1-12-930-1100/2019-02-09/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, 30 minutes soft roller 1 hour of vinyasa
10	11 Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2019-02-11 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-02-11/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	12 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2019-02-12 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-02-12/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2019-02-12 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-02-12/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	13 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-13 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-13/ No additional detail for this event. Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2019-02-13 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-02-13/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2019-02-13 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-02-13/ Please Click Here For Fee Options…	14	15 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-15 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-15/ No additional detail for this event.	16 Yoga level 1 1/2 9:30AM – 11:00AM Yoga level 1 1/2 9:30AM – 11:00AM 9:15 AM-10:45 AM 2019-02-16 Alina Hernandez https://kentyogaandbodyworks.com/event/level-1-12-930-1100/2019-02-16/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, 30 minutes soft roller 1 hour of vinyasa
17	18 Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2019-02-18 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-02-18/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	19 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2019-02-19 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-02-19/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2019-02-19 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-02-19/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	20 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-20 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-20/ No additional detail for this event. Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2019-02-20 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-02-20/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2019-02-20 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-02-20/ Please Click Here For Fee Options…	21	22 Mixed Levels Class With Alina Mixed Levels Class With Alina 9:30 AM-11:00 AM 2019-02-22 Alina Hernandez https://kentyogaandbodyworks.com/event/mixed-levels-class-with-alina/2019-02-22/ No additional detail for this event.	23 Yoga level 1 1/2 9:30AM – 11:00AM Yoga level 1 1/2 9:30AM – 11:00AM 9:15 AM-10:45 AM 2019-02-23 Alina Hernandez https://kentyogaandbodyworks.com/event/level-1-12-930-1100/2019-02-23/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, 30 minutes soft roller 1 hour of vinyasa
24	25 Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2019-02-25 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-02-25/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	26 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2019-02-26 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-02-26/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2019-02-26 Anna Johnson Chase 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-02-26/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	27 Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2019-02-27 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-02-27/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2019-02-27 Alina Hernandez 2 US-7, Kent, CT 06757, USA 2 US-7, Kent, CT 06757, USA https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-02-27/ Please Click Here For Fee Options…	28	March	March