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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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1 | 2 - Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020
11:30 AM-12:30 PM 2019-12-02 https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2019-12-02/  Instructor Alina Hernandez
Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis.
A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. - Semi-Private Advanced Yoga 5:30PM-7:00PM
5:30 PM-7:00 PM 2019-12-02 https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-12-02/
| 3 - Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM
10:00 AM-11:00 AM 2019-12-03 https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-12-03/
Please Click Here To Contact Anna Directly… - Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM
5:30 PM-6:30 PM 2019-12-03 https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-12-03/
Please Click Here to Contact Anna Directly…
Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.
| 4 - Soft roller/core/slowmo 4:15PM – 5:15PM
4:15 PM-5:15 PM 2019-12-04 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-12-04/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
This class is 60 minutes.
You can do up to 2 make ups.
Registration is a must for this 8 week class.
A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
We will use soft rollers and stability balls.
This was developed by Alina
to help some of her clients live a better pain free life,
or for those who want to complement thier yoga practice. - Level 1 AlinaYoga 5:30PM – 7:00PM
5:30 PM-7:00 PM 2019-12-04 https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-12-04/
| 5 | 6 - Multi Level Yoga 1 1/2 9:30 am
9:30 AM-10:30 AM 2019-12-06 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2019-12-06/ Friday class at 9:30 multilevel 1 1/2
| 7 - Yoga Vinyasa Class 9:30-11:00
9:30 AM-10:00 AM 2019-12-07 https://kentyogaandbodyworks.com/event/roller-class-930-1000/2019-12-07/ Please Click Here For Class Fee Options
Instructor Alina Hernandez
Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
|
8 | 9 - Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020
11:30 AM-12:30 PM 2019-12-09 https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2019-12-09/ Instructor Alina Hernandez
Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis.
A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. - Semi-Private Advanced Yoga 5:30PM-7:00PM
5:30 PM-7:00 PM 2019-12-09 https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-12-09/
| 10 - Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM
10:00 AM-11:00 AM 2019-12-10 https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-12-10/
Please Click Here To Contact Anna Directly… - Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM
5:30 PM-6:30 PM 2019-12-10 https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-12-10/
Please Click Here to Contact Anna Directly…
Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.
| 11 - Soft roller/core/slowmo 4:15PM – 5:15PM
4:15 PM-5:15 PM 2019-12-11 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-12-11/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
This class is 60 minutes.
You can do up to 2 make ups.
Registration is a must for this 8 week class.
A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
We will use soft rollers and stability balls.
This was developed by Alina
to help some of her clients live a better pain free life,
or for those who want to complement thier yoga practice. - Level 1 AlinaYoga 5:30PM – 7:00PM
5:30 PM-7:00 PM 2019-12-11 https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-12-11/
| 12 | 13 - Multi Level Yoga 1 1/2 9:30 am
9:30 AM-10:30 AM 2019-12-13 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2019-12-13/ Friday class at 9:30 multilevel 1 1/2
| 14 - Yoga Vinyasa Class 9:30-11:00
9:30 AM-10:00 AM 2019-12-14 https://kentyogaandbodyworks.com/event/roller-class-930-1000/2019-12-14/ Please Click Here For Class Fee Options
Instructor Alina Hernandez
Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
|
15 | 16 - Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020
11:30 AM-12:30 PM 2019-12-16 https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2019-12-16/ Instructor Alina Hernandez
Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis.
A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. - Semi-Private Advanced Yoga 5:30PM-7:00PM
5:30 PM-7:00 PM 2019-12-16 https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-12-16/
| 17 - Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM
10:00 AM-11:00 AM 2019-12-17 https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-12-17/
Please Click Here To Contact Anna Directly… - Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM
5:30 PM-6:30 PM 2019-12-17 https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-12-17/
Please Click Here to Contact Anna Directly…
Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.
| 18 - Soft roller/core/slowmo 4:15PM – 5:15PM
4:15 PM-5:15 PM 2019-12-18 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-12-18/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
This class is 60 minutes.
You can do up to 2 make ups.
Registration is a must for this 8 week class.
A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
We will use soft rollers and stability balls.
This was developed by Alina
to help some of her clients live a better pain free life,
or for those who want to complement thier yoga practice. - Level 1 AlinaYoga 5:30PM – 7:00PM
5:30 PM-7:00 PM 2019-12-18 https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-12-18/
| 19 | 20 - Multi Level Yoga 1 1/2 9:30 am
9:30 AM-10:30 AM 2019-12-20 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2019-12-20/ Friday class at 9:30 multilevel 1 1/2
| 21 - Yoga Vinyasa Class 9:30-11:00
9:30 AM-10:00 AM 2019-12-21 https://kentyogaandbodyworks.com/event/roller-class-930-1000/2019-12-21/ Please Click Here For Class Fee Options
Instructor Alina Hernandez
Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
|
22 | 23 - Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020
11:30 AM-12:30 PM 2019-12-23 https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2019-12-23/ Instructor Alina Hernandez
Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis.
A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. - Semi-Private Advanced Yoga 5:30PM-7:00PM
5:30 PM-7:00 PM 2019-12-23 https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-12-23/
| 24 - Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM
10:00 AM-11:00 AM 2019-12-24 https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-12-24/
Please Click Here To Contact Anna Directly… - Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM
5:30 PM-6:30 PM 2019-12-24 https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-12-24/
Please Click Here to Contact Anna Directly…
Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.
| 25 - Soft roller/core/slowmo 4:15PM – 5:15PM
4:15 PM-5:15 PM 2019-12-25 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2019-12-25/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
This class is 60 minutes.
You can do up to 2 make ups.
Registration is a must for this 8 week class.
A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
We will use soft rollers and stability balls.
This was developed by Alina
to help some of her clients live a better pain free life,
or for those who want to complement thier yoga practice. - Level 1 AlinaYoga 5:30PM – 7:00PM
5:30 PM-7:00 PM 2019-12-25 https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2019-12-25/
| 26 | 27 - Multi Level Yoga 1 1/2 9:30 am
9:30 AM-10:30 AM 2019-12-27 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2019-12-27/ Friday class at 9:30 multilevel 1 1/2
| 28 - Yoga Vinyasa Class 9:30-11:00
9:30 AM-10:00 AM 2019-12-28 https://kentyogaandbodyworks.com/event/roller-class-930-1000/2019-12-28/ Please Click Here For Class Fee Options
Instructor Alina Hernandez
Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
|
29 | 30 - Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020
11:30 AM-12:30 PM 2019-12-30 https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2019-12-30/ Instructor Alina Hernandez
Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis.
A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. - Semi-Private Advanced Yoga 5:30PM-7:00PM
5:30 PM-7:00 PM 2019-12-30 https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2019-12-30/
| 31 - Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM
10:00 AM-11:00 AM 2019-12-31 https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2019-12-31/
Please Click Here To Contact Anna Directly… - Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM
5:30 PM-6:30 PM 2019-12-31 https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2019-12-31/
Please Click Here to Contact Anna Directly…
Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.
| January | January | January | January |
