Home - Kent Yoga and Bodyworks

Alejandra Hadjuck began her career in Argentina at the Oasis school of Massage and Healing Arts, a unique place that teaches students body and emotional awareness through dance and movement while teaching Esalen massage, Trager, Deep Tissue and the art of conscious and loving touch. Ale also uses Biodynamic Craniosacral Therapy, she is passionate about bodywork, about anatomy and understanding the physical and emotional patterns that might be the root cause of her client´s pain and discomfort.

< 2020 >

January

Sun	Mon	Tue	Wed	Thu	Fri	Sat
December	December	December	1 Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2020-01-01 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2020-01-01/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2020-01-01 Alina Hernandez https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2020-01-01/ Please Click Here For Fee Options…	2	3 Multi Level Yoga 1 1/2 9:30 am Multi Level Yoga 1 1/2 9:30 am 9:30 AM-10:30 AM 2020-01-03 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2020-01-03/ Friday class at 9:30 multilevel 1 1/2	4 Yoga Vinyasa Class 9:30-11:00 Yoga Vinyasa Class 9:30-11:00 9:30 AM-10:00 AM 2020-01-04 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000/2020-01-04/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
5	6 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 11:30 AM-12:30 PM 2020-01-06 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2020-01-06/ Instructor Alina Hernandez Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis. A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2020-01-06 Alina Hernandez https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2020-01-06/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	7 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2020-01-07 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2020-01-07/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-01-07 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2020-01-07/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	8 Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2020-01-08 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2020-01-08/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2020-01-08 Alina Hernandez https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2020-01-08/ Please Click Here For Fee Options…	9	10 Multi Level Yoga 1 1/2 9:30 am Multi Level Yoga 1 1/2 9:30 am 9:30 AM-10:30 AM 2020-01-10 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2020-01-10/ Friday class at 9:30 multilevel 1 1/2	11 Yoga Vinyasa Class 9:30-11:00 Yoga Vinyasa Class 9:30-11:00 9:30 AM-10:00 AM 2020-01-11 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000/2020-01-11/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
12	13 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 11:30 AM-12:30 PM 2020-01-13 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2020-01-13/ Instructor Alina Hernandez Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis. A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2020-01-13 Alina Hernandez https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2020-01-13/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	14 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2020-01-14 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2020-01-14/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-01-14 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2020-01-14/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	15 Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2020-01-15 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2020-01-15/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2020-01-15 Alina Hernandez https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2020-01-15/ Please Click Here For Fee Options…	16	17 Multi Level Yoga 1 1/2 9:30 am Multi Level Yoga 1 1/2 9:30 am 9:30 AM-10:30 AM 2020-01-17 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2020-01-17/ Friday class at 9:30 multilevel 1 1/2	18 Yoga Vinyasa Class 9:30-11:00 Yoga Vinyasa Class 9:30-11:00 9:30 AM-10:00 AM 2020-01-18 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000/2020-01-18/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
19	20 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 11:30 AM-12:30 PM 2020-01-20 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2020-01-20/ Instructor Alina Hernandez Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis. A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2020-01-20 Alina Hernandez https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2020-01-20/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	21 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2020-01-21 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2020-01-21/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-01-21 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2020-01-21/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	22 Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2020-01-22 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2020-01-22/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2020-01-22 Alina Hernandez https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2020-01-22/ Please Click Here For Fee Options…	23	24 Multi Level Yoga 1 1/2 9:30 am Multi Level Yoga 1 1/2 9:30 am 9:30 AM-10:30 AM 2020-01-24 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2020-01-24/ Friday class at 9:30 multilevel 1 1/2	25 Yoga Vinyasa Class 9:30-11:00 Yoga Vinyasa Class 9:30-11:00 9:30 AM-10:00 AM 2020-01-25 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000/2020-01-25/ Please Click Here For Class Fee Options Instructor Alina Hernandez Multi-Level, Vinyasa We will prepare the fascia and when we are dense with fascia we will start to move that thick fluid with a slow mindful vinyasa class All levels welcomed!
26	27 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 Gentle Core, Strong bones, Balance 10:00-11:00 This class resumes in the fall 2020 11:30 AM-12:30 PM 2020-01-27 Alina Hernandez https://kentyogaandbodyworks.com/event/roller-class-930-1000-2/2020-01-27/ Instructor Alina Hernandez Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis. A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance. This class will be sold as an 8-week series. If you are already taking a series class we will offer a discount for both. Please inquire. Semi-Private Advanced Yoga 5:30PM-7:00PM Semi-Private Advanced Yoga 5:30PM-7:00PM 5:30 PM-7:00 PM 2020-01-27 Alina Hernandez https://kentyogaandbodyworks.com/event/semi-private-advanced-yoga-530pm-700pm/2020-01-27/ Please Click Here For Class Fee Options… Our most advanced yoga class for those who are strong in standing poses and inversions. We will modify poses for those who can’t invert.	28 Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM Anna Johnson Chase & Movement Learning Resources,Inc Tuesday 10:00AM – 11:00AM 10:00 AM-11:00 AM 2020-01-28 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-methodtuesday-1000-11/2020-01-28/ Please Click Here To Contact Anna Directly… Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM Anna Johnson-Chase Movement Learning Resources,Inc 5:30PM – 6:30PM 5:30 PM-6:30 PM 2020-01-28 Anna Johnson Chase https://kentyogaandbodyworks.com/event/feldenkrais-method-530pm-630pm/2020-01-28/ Please Click Here to Contact Anna Directly… Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America. In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.	29 Soft roller/core/slowmo 4:15PM – 5:15PM Soft roller/core/slowmo 4:15PM – 5:15PM 4:15 PM-5:15 PM 2020-01-29 https://kentyogaandbodyworks.com/event/soft-rollercoreslowmo-415-515-pm/2020-01-29/ Please Click Here For Class Fee Options… In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series. This class is 60 minutes. You can do up to 2 make ups. Registration is a must for this 8 week class. A GREAT PLACE TO START IF YOU ARE NEW TO YOGA. We will use soft rollers and stability balls. This was developed by Alina to help some of her clients live a better pain free life, or for those who want to complement thier yoga practice. Level 1 AlinaYoga 5:30PM – 7:00PM Level 1 AlinaYoga 5:30PM – 7:00PM 5:30 PM-7:00 PM 2020-01-29 Alina Hernandez https://kentyogaandbodyworks.com/event/alinayoga-level-1-530-700-pm/2020-01-29/ Please Click Here For Fee Options…	30	31 Multi Level Yoga 1 1/2 9:30 am Multi Level Yoga 1 1/2 9:30 am 9:30 AM-10:30 AM 2020-01-31 https://kentyogaandbodyworks.com/event/multi-level-yoga-1-1-2/2020-01-31/ Friday class at 9:30 multilevel 1 1/2	February