Kent Yoga & Bodyworks Studio!  

Welcome to our Website!

We work on quality not quantity of movement. Take your wellbeing into your own hands!

We feature Iyengar inspired yoga and aligment focused classes, workskhops and private lessons.
 
< 2017 >
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  • Mixed Level Yoga 9:30AM – 11:00AM

    9:30 AM-11:00 AM
    2017-09-01-2019-01-01
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA


    Please Click Here For Class Fee Options…
    Classes that reaffirm the basic poses and are gradual transition to Level 1 – 2
    Combined classes for students of both levels.  We will always focus on who is in class.

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  • Soft roller/core/slowmo 4:15PM – 5:15PM

    4:15 PM-5:15 PM
    2017-09-06
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Class Fee Options…

    In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
    This class is 60 minutes.
    You can do up to 2 make ups.
    Registration is a must for this 8 week class.
    A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
    We will use soft rollers and stability balls.
    This was developed by Alina
    to help some of her clients live a better pain free life,
    or for those who want to complement thier yoga practice.

  • Level 1 AlinaYoga 5:30PM – 7:00PM

    5:30 PM-7:00 PM
    2017-09-06
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Fee Options…

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  • Mixed Level Yoga 9:30AM – 11:00AM

    9:30 AM-11:00 AM
    2017-09-08-2019-01-08
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA


    Please Click Here For Class Fee Options…
    Classes that reaffirm the basic poses and are gradual transition to Level 1 – 2
    Combined classes for students of both levels.  We will always focus on who is in class.

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  • Soft roller/core/slowmo 4:15PM – 5:15PM

    4:15 PM-5:15 PM
    2017-09-13
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Class Fee Options…

    In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
    This class is 60 minutes.
    You can do up to 2 make ups.
    Registration is a must for this 8 week class.
    A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
    We will use soft rollers and stability balls.
    This was developed by Alina
    to help some of her clients live a better pain free life,
    or for those who want to complement thier yoga practice.

  • Level 1 AlinaYoga 5:30PM – 7:00PM

    5:30 PM-7:00 PM
    2017-09-13
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Fee Options…

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  • Mixed Level Yoga 9:30AM – 11:00AM

    9:30 AM-11:00 AM
    2017-09-15-2019-01-15
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA


    Please Click Here For Class Fee Options…
    Classes that reaffirm the basic poses and are gradual transition to Level 1 – 2
    Combined classes for students of both levels.  We will always focus on who is in class.

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  • Soft roller/core/slowmo 4:15PM – 5:15PM

    4:15 PM-5:15 PM
    2017-09-20
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Class Fee Options…

    In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
    This class is 60 minutes.
    You can do up to 2 make ups.
    Registration is a must for this 8 week class.
    A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
    We will use soft rollers and stability balls.
    This was developed by Alina
    to help some of her clients live a better pain free life,
    or for those who want to complement thier yoga practice.

  • Level 1 AlinaYoga 5:30PM – 7:00PM

    5:30 PM-7:00 PM
    2017-09-20
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Fee Options…

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  • Mixed Level Yoga 9:30AM – 11:00AM

    9:30 AM-11:00 AM
    2017-09-22-2019-01-22
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA


    Please Click Here For Class Fee Options…
    Classes that reaffirm the basic poses and are gradual transition to Level 1 – 2
    Combined classes for students of both levels.  We will always focus on who is in class.

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  • Club Get Away private class

    10:00 AM-11:00 AM
    2017-09-24
    Alina Hernandez
    Cannot determine address at this location.

    Cannot determine address at this location.

    yoga with Alina .

  • Finding and Refining the Elixir with Christopher Kiely

    10:00 AM-12:00 PM
    2017-09-24
    Christopher Kiely

    Exploring the ancient Daoist tradition of regeneration and revitalization.

    There is an old tradition of longevity and powerful vitality in East Asian culture. Long before modern science figured out how to help people reach 100 years of age the old Daoists were regularly doing it without the use of external technologies, and of course without any of the side effects of those technologies either.

    This curious “way” of arriving at a mutual balance with the natural forces of earth and sky was not lost with the ancient world. It endures today as vital and enigmatic as ever for those patient and lucky enough to come across it.

    This workshop aims to offer a brief introduction to this often overlooked and culturally shrouded approach to meditation and personal cultivation that is based on the principles of Chinese Medicine.

    The purpose is not to teach specific techniques per se, but rather to inform and enhance whatever techniques are already being used. No previous experience is necessary.

    The instructor, Christopher Kiely, first came across a distant tributary of this tradition in high school and has made following it to its source a sole pursuit ever since. For the past 15 years he has been running a private Chinese Medicine practice and Tai Chi school of his own in the Champlain Valley of Vermont. He just recently moved to Kent and is excited to continue sharing this fascinating and effective tradition here.

    FallingWaterTaiChi.com

    Download PDF

    $53.00 if you prepay and $58.50 if you pay at the door.

    You can  send a check to P O Box 112 Kent Ct 06575 to KYBW

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  • Soft roller/core/slowmo 4:15PM – 5:15PM

    4:15 PM-5:15 PM
    2017-09-27
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Class Fee Options…

    In this class we blend Soft roller/SlowMo/Gentle core, in this 8 week series.
    This class is 60 minutes.
    You can do up to 2 make ups.
    Registration is a must for this 8 week class.
    A GREAT PLACE TO START IF YOU ARE NEW TO YOGA.
    We will use soft rollers and stability balls.
    This was developed by Alina
    to help some of her clients live a better pain free life,
    or for those who want to complement thier yoga practice.

  • Level 1 AlinaYoga 5:30PM – 7:00PM

    5:30 PM-7:00 PM
    2017-09-27
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA

    Please Click Here For Fee Options…

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  • Mixed Level Yoga 9:30AM – 11:00AM

    9:30 AM-11:00 AM
    2017-09-29-2019-01-29
    Alina Hernandez
    2 US-7, Kent, CT 06757, USA

    2 US-7, Kent, CT 06757, USA


    Please Click Here For Class Fee Options…
    Classes that reaffirm the basic poses and are gradual transition to Level 1 – 2
    Combined classes for students of both levels.  We will always focus on who is in class.

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