About Private Yoga Sessions.
We are currently taking private clients at the studio
All of us at one time or another would love to have a little one-on-one time with our favorite teacher.
Perhaps you are ready to take your practice to the next level and feel you just need a little extra help.
Perhaps you'd like some assistance with your alignment or to better understand exactly how a pose should be done.
Or get your spouse, mom or a best friend started because you know they'd feel more comfortable within a private class.
Perhaps you're recovering from an injury, illness or surgery and would prefer some private class time to address your situation individually.
Want to learn how to do a home practice?
I can photograph some of your poses and provide you with written instructions to take home.
Private Yoga at Kent Yoga and Bodyworks!
Private lesson at the studio only. Cost is $150.00 for a 60 min session.
Semi privates at the studio only. Cost is $150.00 plus $20.00 for each additional person.
All props will be provided
Contact Alina for more information.
Alina Hernandez is a registered teacher with Yoga Alliance (500 R.Y.T.). She has teaching yoga for over 30 years. Previously she danced with American Ballet Theatre and performed in Phantom of the Opera on Broadway. She continues to hone in her skills by just completing a 300 hour Embodied yoga certification with Patty Townsend and is in the middle of an in depth 2 year training with Patty Bainbridge Cohen. Alina blends Iyengar and Embodied yoga for people over 50 who want yoga to be accessible. It’s not about extreme poses but understanding how to excute the postures with strength, resilience, and balance.
I’ve come to understand that it is in the subtleties of inner movement combined with the Iyengar system where the healing of the body-mind takes place.