We are sorry to cancel this retreat but we feel that the environmental impact of Hurricanes Irma and Maria on the Caribbean make it impossible at this time. KYBW’s prays for a speedy recovery for all of the people affected by the storms. Please stay tuned for other opportunities in the future.
Fascia: The Flexibility Factor You’re Probably Missing on the Mat We can’t blame you if you’ve never given your fascia a second (or first) thought. Senior Yoga Medicine teacher Allison Candelaria explains why you will want to start now though. Read more! http://www.yogajournal.com/lifestyle/what-is-fascia
St. Lucia Yoga Retreat with Alina Hernandez March 4 – 11, 2018 (7 Nights)* One Week of Meditation + Yoga = Stress Free Vacation at EastWinds Resort! A perfect balance of fun & relaxation which will include meditation, breath work, meditative yoga & gentle corework. Don’t miss this opportunity to study with Alina. To Read More
A Pelvic floor Workshop with Michelle Pouliot ND and Alina Hernandez of KYBW May 21 10:00 to 12:00 Sold Out May 21 1:30 to 3:30 3 spots left! All levels welcomed as well as non yogis! For woman only (sorry guys) Pelvic Floor Workshop The pelvic floor is comprised of some of the most active Read More