Calendar

KENT YOGA & BODYWORKS | CLASS SCHEDULE 2019

The studio is clean and the atmosphere friendly and caring. Come anytime…classes are on-going. Wear comfortable, fitted clothing (shorts or leggings) and come on a relatively empty stomach. We provide the props.

860-927-1389

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  • 11:30 AM-12:30 PM
    2019-05-06

    Instructor Alina Hernandez
    Some people often have poor balance due to loss of muscle strength and joint flexibility.  We will focus on weight bearing poses to address Osteoporosis.
    A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance.

    This class will be sold as an 8-week series.
    If you are already taking a series class we will offer a discount for both. Please inquire.
  • Embodied Yoga all levels 4:45PM-6:15PM Live stream
    5:30 PM-7:00 PM
    2019-05-06


    Please Click Here For Class Fee Options…
    We will work on stability and fluidity of body-mind.

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  • 11:30 AM-12:30 PM
    2019-05-13

    Instructor Alina Hernandez
    Some people often have poor balance due to loss of muscle strength and joint flexibility.  We will focus on weight bearing poses to address Osteoporosis.
    A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance.

    This class will be sold as an 8-week series.
    If you are already taking a series class we will offer a discount for both. Please inquire.
  • Embodied Yoga all levels 4:45PM-6:15PM Live stream
    5:30 PM-7:00 PM
    2019-05-13


    Please Click Here For Class Fee Options…
    We will work on stability and fluidity of body-mind.

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  • 11:30 AM-12:30 PM
    2019-05-20

    Instructor Alina Hernandez
    Some people often have poor balance due to loss of muscle strength and joint flexibility.  We will focus on weight bearing poses to address Osteoporosis.
    A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance.

    This class will be sold as an 8-week series.
    If you are already taking a series class we will offer a discount for both. Please inquire.
  • Embodied Yoga all levels 4:45PM-6:15PM Live stream
    5:30 PM-7:00 PM
    2019-05-20


    Please Click Here For Class Fee Options…
    We will work on stability and fluidity of body-mind.

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  • 11:30 AM-12:30 PM
    2019-05-27

    Instructor Alina Hernandez
    Some people often have poor balance due to loss of muscle strength and joint flexibility.  We will focus on weight bearing poses to address Osteoporosis.
    A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance.

    This class will be sold as an 8-week series.
    If you are already taking a series class we will offer a discount for both. Please inquire.
  • Embodied Yoga all levels 4:45PM-6:15PM Live stream
    5:30 PM-7:00 PM
    2019-05-27


    Please Click Here For Class Fee Options…
    We will work on stability and fluidity of body-mind.

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June