Due to the Coronavirus we are closing our studio until further notice.
We will be offering live streaming classes thru Zoom Please contact us for instructions and password. Schedule below!
New to Yoga? No problem, We love beginners! We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time.
Do you want to learn how to do a home practice? I can photograph some of your poses and provide you with written instructions to take home.
Perhaps you’re recovering from an injury, illness or surgery and would prefer some private class time to address your situation individually. We feature classes moving with ease and flexibility to create a balanced body and mind; as well as workshops, and private lessons.
"You are a miracle worker! The pain dissipated that night and none last night but I feel that it will take some time to completely heal. Will continue with my excersises and have become a yoga fan forever". Peter Kukresh
Our Schedule for The Summer and Fall
Semi-Private Advanced Alina Hernandez Live streaming
4:45 to 6:15 PM
AlinaYoga Level 1 Alina Hernandez
4:00 to 5:00 pm live streaming
Alina Yoga Multi-level 1 1/2 Alina Hernandez
9:00 - 10:30 AM This class is offered outdoors and live streaming
AlinaYoga Multi-Level 1 1/2 Alina Hernandez
9:30 -11:00 Vinyasa
Please Click Here to Contact Anna Directly…
Anna Johnson-Chase studied with Dr. Moshe Feldenkrais in the first American training in San Francisco and has been a practitioner since 1977. An Assistant Trainer for over thirty years, she has taught professional trainings in Australia, New Zealand, Japan, Europe, and throughout North America.
In her private practice, Anna has worked with people with a wide range of abilities from music & theater professionals to people with injuries & serious difficulties. She came to this work from a background in theater and psychology and has a curiosity for how we learn and change. She currently lives and works in Connecticut and also practices in New York City.