Due to the Coronavirus we are closing our studio until further notice.
We will be offering live streaming classes thru Zoom Please contact us for instructions and password. Schedule below!
New to Yoga? No problem, We love beginners! We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time.
Do you want to learn how to do a home practice? I can photograph some of your poses and provide you with written instructions to take home.
Perhaps you’re recovering from an injury, illness or surgery and would prefer some private class time to address your situation individually. We feature classes moving with ease and flexibility to create a balanced body and mind; as well as workshops, and private lessons.
"You are a miracle worker! The pain dissipated that night and none last night but I feel that it will take some time to completely heal. Will continue with my excersises and have become a yoga fan forever". Peter Kukresh
Our Schedule for The Summer and Fall
Semi-Private Advanced Alina Hernandez Live streaming
4:45 to 6:15 PM
AlinaYoga Level 1 Alina Hernandez
4:00 to 5:00 pm live streaming
Alina Yoga Multi-level 1 1/2 Alina Hernandez
9:00 - 10:30 AM This class is offered outdoors and live streaming
AlinaYoga Multi-Level 1 1/2 Alina Hernandez
9:30 -11:00 Vinyasa
Friday class at 9:00 multilevel 1 1/2 Live stream and Outdoors
- 1616.February.SundayNo events
Instructor Alina Hernandez
Some people often have poor balance due to loss of muscle strength and joint flexibility. We will focus on weight bearing poses to address Osteoporosis.
A great compliment to the roller, and yoga classes. We will stay with the fluid core theme that runs thru all of our classes, but this one will address core and balance.This class will be sold as an 8-week series.If you are already taking a series class we will offer a discount for both. Please inquire.
Please Click Here For Class Fee Options…
We will work on stability and fluidity of body-mind.