WELCOME!

Workshop with Michelle Pouliot N.D.   Yoga & Naturopathy for women May 19th  10:30am-12:30pm This workshop is now sold out!  You can be put on the waiting list by emailing us.

 

New to Yoga? No problem, We love beginners! We love teaching the fundamental postures in a step by step way to all those who want to try yoga for the first time.
Do you want to learn how to do a home practice? I can photograph some of your poses and provide you with written instructions to take home.

 

 

Perhaps you’re recovering from an injury, illness or surgery and would prefer some private class time to address your situation individually. We feature classes moving with ease and flexibility to create a balanced body and mind; as well as workshops, and private lessons.

 

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